15 Minute No Equipment Lower Body Strength Workout | MH x All Out Fitness | Men’s Health

Men’s Health Advisory Board member David Otey, CSCS, PPSC, walks us through a 15-minute at-home lower body strength routine. This workout takes your lower body gym workout to your living room to make sure you’re staying on pace to building muscle.

15-Minute At-Home Lower Body Strength Routine | MH x All Out Fitness | Men’s Health

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