Continue Reading... Talking With Experts About Wim Hof Breathing & Hormetic Stress
Posted in Breathing

Talking With Experts About Wim Hof Breathing & Hormetic Stress

It’s a difficult time for everyone, especially those of you who are serving patients. Learn from experts how healthcare providers…

Continue Reading... 5 Foods we eat every day that are making us age faster and look older
Posted in Body Mind and Soul

5 Foods we eat every day that are making us age faster and look older

Various factors contribute to how you age. These can include sun exposure, the environment, your lifestyle, and genetics. However, what…

Continue Reading... WNBA Star Sue Bird’s Must-Have Foods and Favorite Snacks | Fridge Tours | Women’s Health
Posted in Womens Health

WNBA Star Sue Bird’s Must-Have Foods and Favorite Snacks | Fridge Tours | Women’s Health

Basketball player Sue Bird shares a look at what’s inside her fridge and how she fuels her body for top-level…

Continue Reading... Anuel AA on The Worst Money He’s Ever Blown | Men’$ Wealth | Men’s Health
Posted in Mens Health

Anuel AA on The Worst Money He’s Ever Blown | Men’$ Wealth | Men’s Health

Anuel AA, superstar latin trap artist, released his first album the day he got out of prison and went on…

Continue Reading... Hear from Hoffers: The Fundamentals Video Course
Posted in Breathing

Hear from Hoffers: The Fundamentals Video Course

A few heartfelt words from avid hoffers around the world. Thanks to everyone sharing their experiences with the course! X…

Continue Reading... Being Lazy w/ Nutrition & Exercise Makes Improvements Much Harder, Less Fun
Posted in Functional Medicine

Being Lazy w/ Nutrition & Exercise Makes Improvements Much Harder, Less Fun

It’s easy to let off the gas and get lazy with our diet and exercise; especially with quarantine and summer…

Continue Reading... This super food combination does amazing things for your body
Posted in Body Mind and Soul

This super food combination does amazing things for your body

Between bananas and avocados, which fruits will you consider adding to your smoothie or as part of your snack? Nowadays,…

Continue Reading... Decades of Menstrual Pain and PMS eliminated in 3 weeks – Testimonial – Dr. John Bartemus
Posted in Functional Medicine

Decades of Menstrual Pain and PMS eliminated in 3 weeks – Testimonial – Dr. John Bartemus

Do you suffer from crippling menstrual pain each month? Are you taking dozens of ibuprofen just to survive? What if…

Continue Reading... Media Claims Everyone’s Susceptible, Science Says Otherwise
Posted in Functional Medicine

Media Claims Everyone’s Susceptible, Science Says Otherwise

More media lies and fear! New science for us to unpack! Science-Based Blood Sugar Support: https://myoxcience.com/collections/blood-sugar-health ————–Sleep & Camera Tools…

Continue Reading... Early Environmental Exposure Impacts Liver Epigenome
Posted in Health Sciences

Early Environmental Exposure Impacts Liver Epigenome

You have often heard “You are what you eat,” but according to research from Baylor College of Medicine, the new…

Continue Reading... My book is here! The Autoimmune Answer
Posted in Functional Medicine

My book is here! The Autoimmune Answer

The Autoimmune Answer was published last week. Be one of the first to pick it up and benefit from the…

Continue Reading... Mask Wearing – CO2 Rebreathing and Viral Infection Risk – What does the science say?
Posted in Functional Medicine

Mask Wearing – CO2 Rebreathing and Viral Infection Risk – What does the science say?

Does wearing a mask protect us from viral infection? What does the research say? Are there potential negative health risks…

Continue Reading... The Situation Shows His Gym & Fridge | Gym & Fridge | Men’s Health
Posted in Mens Health

The Situation Shows His Gym & Fridge | Gym & Fridge | Men’s Health

Jersey Shore Family Vacation legend, Mike "The Situation" Sorrentino, has completely turned his life and health around since getting sober…

Continue Reading... Just drink this tea every morning and watch the fat burn
Posted in Body Mind and Soul

Just drink this tea every morning and watch the fat burn

Recently, green tea has become popular for being a healthy drink that is said to help you lose weight, all…

Continue Reading... Fasting Research Benefited by Hated Nutrition Researcher, Ancel Keys
Posted in Functional Medicine

Fasting Research Benefited by Hated Nutrition Researcher, Ancel Keys

I’m sure you’re ready to hit the, "this video SUCKs" button. Ancel Keys is no doubt one of the most…

Continue Reading... Fasting Hunger Pangs: Tips to Push Through
Posted in Functional Medicine

Fasting Hunger Pangs: Tips to Push Through

Many clients report craving carbs and struggle getting through fasting hunger pangs. We address this in more depth in our…

Continue Reading... 5 signs of depression not to be ignored
Posted in Body Mind and Soul

5 signs of depression not to be ignored

Depression isn’t always as evident as frequent crying and overwhelming despair. Often, the symptoms are overlooked and ignored since they…

Continue Reading... Novak Djokovic and Wim Hof discuss Cold Therapy and Breathing Exercises
Posted in Breathing

Novak Djokovic and Wim Hof discuss Cold Therapy and Breathing Exercises

A super COOL conversation with tennis champion Novak Djokovic. Talking about the science behind the Wim Hof Method and how…

Continue Reading... Lack of Fitness, Structure Accelerates Fat Gain
Posted in Functional Medicine

Lack of Fitness, Structure Accelerates Fat Gain

Just a quick mind-set video for you, sharing a few lessons I learned from a recent surgery-related set back. Updated…

Continue Reading... 15 Minute No Equipment Lower Body Strength Workout | MH x All Out Fitness | Men’s Health
Posted in Mens Health

15 Minute No Equipment Lower Body Strength Workout | MH x All Out Fitness | Men’s Health

Men’s Health Advisory Board member David Otey, CSCS, PPSC, walks us through a 15-minute at-home lower body strength routine. This…

Continue Reading... Why peanut butter is amazing for gaining weight
Posted in Body Mind and Soul

Why peanut butter is amazing for gaining weight

For some people who are below a healthy weight, putting on pounds can be a struggle. A common tip to…

Continue Reading... Beth Behrs’ Daily Routine: Gardening, Horses and the Banjo | Morning, Noon & Night | Women’s Health
Posted in Womens Health

Beth Behrs’ Daily Routine: Gardening, Horses and the Banjo | Morning, Noon & Night | Women’s Health

Beth Behrs invites us into her home for an intimate look at a day in her life! From meditating with…

Continue Reading... 5 Best exercises to get bigger arms (FAST)
Posted in Body Mind and Soul

5 Best exercises to get bigger arms (FAST)

Want to give yourself a boost of confidence? Having bigger and stronger arms is the answer for most men. Muscular…

Continue Reading... Wim Hof Fasting Challenge | Join the #wimhofast
Posted in Breathing

Wim Hof Fasting Challenge | Join the #wimhofast

Are you ready for a new challenge? We’re going to train our body and mind in a new endeavor, that…

Continue Reading... Keto & Carb Cycling for Women w/ Dr. Anna Falkowski
Posted in Functional Medicine

Keto & Carb Cycling for Women w/ Dr. Anna Falkowski

Dr. Anna discusses why women should approach diets differently, keto and carb cycling for women and more. ➢Enhance your sleep…

Continue Reading... Your (in)fertility stories told | 100,000 subscribers celebration!
Posted in Fertility Homeopath

Your (in)fertility stories told | 100,000 subscribers celebration!

Whether the subscriber count hit 10, 50, 100, 1000 or 100,000 or anything in between, the same single thought went…

Continue Reading... How to Complete the Plan ID Crosswalk Template
Posted in Medicare

How to Complete the Plan ID Crosswalk Template

The Centers for Medicare & Medicaid Services (CMS) requires healthcare issuers to complete a number of templates as part of…

Continue Reading... How to Effortlessly Lose Belly Fat
Posted in Body Mind and Soul

How to Effortlessly Lose Belly Fat

Many people around the globe are struggling with losing their stubborn belly fat. Fortunately, exercise isn’t the only solution to…

Continue Reading... Blood Glucose Testing at Home That’s Easy, Affordable
Posted in Functional Medicine

Blood Glucose Testing at Home That’s Easy, Affordable

New to testing your glucose at home, I’m impressed by with this affordable newish-Abbot monitor! It’s only $30, strips are…

Continue Reading... Donovan Mitchell Shares the Diet That’s Keeping Him Ripped | Eat Like a Celebrity | Men’s Health
Posted in Mens Health

Donovan Mitchell Shares the Diet That’s Keeping Him Ripped | Eat Like a Celebrity | Men’s Health

Utah Jazz shooting guard Donovan Mitchell gives us a rundown of his diet while social distancing — breakfast, lunch and…