Continue Reading... How to rapidly ease your anxiety
Posted in Body Mind and Soul

How to rapidly ease your anxiety

When you live with anxiety, life is never easy. Millions of people have the same anxiety struggles as you and…

Continue Reading... 5-Minute Dynamic Warm Up With Betina Gozo | #WorkoutWednesday | Women’s Health
Posted in Womens Health

5-Minute Dynamic Warm Up With Betina Gozo | #WorkoutWednesday | Women’s Health

Trainer #BetinaGozo shares five stretching exercises you can do to help prevent injury and maximize the results of your workouts….

Continue Reading... 7 Mistakes Keeping you from Losing Weight (why you can’t burn fat)
Posted in Body Mind and Soul

7 Mistakes Keeping you from Losing Weight (why you can’t burn fat)

Were you on a strict diet for the past few days but still haven’t lost an inch? If so, then…

Continue Reading... Red Sox Players Make Their Protein Shakes | Shake It Up | Men’s Health
Posted in Mens Health

Red Sox Players Make Their Protein Shakes | Shake It Up | Men’s Health

As the MLB debates over baseball’s 2020 season return, the Boston Red Sox are still prepping and training like it’s…

Continue Reading... Vitamin K in Osteoporosis and Heart Disease – Functional Nugget #464
Posted in Functional Medicine

Vitamin K in Osteoporosis and Heart Disease – Functional Nugget #464

Historically, vitamin K is known for its role helping form blood clots. New research points to roles for vitamins K1…

Continue Reading... Viruses Hijack Your Glucose, Amino Acids
Posted in Functional Medicine

Viruses Hijack Your Glucose, Amino Acids

Interesting research in immunometabolism discusses how infectious agents hijack our metabolites! Register to access the webinar replay: https://bit.ly/DHEA-deep-dive Science-Based Blood…

Continue Reading... How to Use the Formulary Review Suite
Posted in Medicare

How to Use the Formulary Review Suite

The Centers for Medicare & Medicaid Services (CMS) provides issuers and states with a number of review tools to check…

Continue Reading... How to Use the Essential Community Provider (ECP) Tools
Posted in Medicare

How to Use the Essential Community Provider (ECP) Tools

The Centers for Medicare & Medicaid Services (CMS) provides issuers and states with a number of review tools to check…

Continue Reading... How to Use the Category & Class Drug Count Tool
Posted in Medicare

How to Use the Category & Class Drug Count Tool

The Centers for Medicare & Medicaid Services (CMS) provides issuers and states with a number of review tools to check…

Continue Reading... This is what happens when you gargle saltwater for 1 week
Posted in Body Mind and Soul

This is what happens when you gargle saltwater for 1 week

Do you remember the time when you had a sore throat or bleeding gums? Chances are, you were advised by…

Continue Reading... 7 Simple Ways to stay fit without a gym
Posted in Body Mind and Soul

7 Simple Ways to stay fit without a gym

When people want to work on their fitness, they’d likely think first of joining a gym. The thing is, going…

Continue Reading... This is what happens to your body when you stop drinking alcohol
Posted in Body Mind and Soul

This is what happens to your body when you stop drinking alcohol

Alcohol is widely accepted around the globe. Countless people have also become too dependent on alcohol that it’s taking a…

Continue Reading... Meghan Rienks’ Daily Routine and At-Home Workout | Morning, Noon & Night | Women’s Health
Posted in Womens Health

Meghan Rienks’ Daily Routine and At-Home Workout | Morning, Noon & Night | Women’s Health

Spend a whole day at home with Meghan Rienks! In this episode of Morning, Noon & Night, the author of…

Continue Reading... DHEA: the critical hormone many ignore & why you shouldn’t
Posted in Functional Medicine

DHEA: the critical hormone many ignore & why you shouldn’t

DHEA is a fascinating hormone involved in many critical biological functions, immunity, blood sugar health and more. Register to access…

Continue Reading... Your New Fasting & Diet Need Time, Patience
Posted in Functional Medicine

Your New Fasting & Diet Need Time, Patience

I was literally about to rip out this Hardy Kiwi plant thinking because after three years of work none of…

Continue Reading... How to Eat for Building Muscle Mass | Eat Like Isolated Eb | Men’s Health
Posted in Mens Health

How to Eat for Building Muscle Mass | Eat Like Isolated Eb | Men’s Health

Men’s Health Fitness Director, Ebenezer Samuel, C.S.C.S., shows us his protein-packed diet secrets for building muscle while strength training– from…

Continue Reading... What Happens Next?
Posted in Medicare

What Happens Next?

This video provides a brief summary of what will come after the Nursing Home Staff Competency Assessment. It provides a…

Continue Reading... What Do I Do with the Assessment Results?
Posted in Medicare

What Do I Do with the Assessment Results?

This video provides a high-level overview of what happens after the competency assessments are completed. The video explains the steps…

Continue Reading... How Do I Implement the Competency Assessment?
Posted in Medicare

How Do I Implement the Competency Assessment?

This video informs management staff on how they can implement the Nursing Home Staff Competency Assessment with their staff. The…

Continue Reading... Getting High with Wim Hof | Tree Climbing Edition
Posted in Breathing

Getting High with Wim Hof | Tree Climbing Edition

Celebrating Earth Day by connecting with Mother Nature. Earthing through tree-climbing, one of my favorite things to do back in…

Continue Reading... Histamine Intolerance and other chemical sensitivities due to nutrient deficiency
Posted in Functional Medicine

Histamine Intolerance and other chemical sensitivities due to nutrient deficiency

Histamine Intolerance, Chemical Sensitivity, Mold Sensitivity, and/or Sulfite Sensitivity could all be due to a nutrient deficiency. Could your seemingly…

Continue Reading... Trying to conceive in times of COVID-19
Posted in Fertility Homeopath

Trying to conceive in times of COVID-19

Many of you may be worrying about your trying to conceive journey during this corona virus pandemic. What are the…

Continue Reading... Lower Medicare Supplement Prices 2020
Posted in Medicare

Lower Medicare Supplement Prices 2020

A Complete Medicare Resource Center #medicarepricecheck #lowermedicareprices #savemoney https://www.MedicareonVideo.com Phone: 1-877-88KEITH (53484) keith@medicareonvideo.com Medicare Choices Made Easy Watch My Most…

Continue Reading... Mental Health – Zuni
Posted in Medicare

Mental Health – Zuni

In challenging times, we are careful to protect our physical health. Don’t forget to take care of your mental and…

Continue Reading... Mental Health – Yupik
Posted in Medicare

Mental Health – Yupik

In challenging times, we are careful to protect our physical health. Don’t forget to take care of your mental and…

Continue Reading... Mental Health – Tlingit
Posted in Medicare

Mental Health – Tlingit

In challenging times, we are careful to protect our physical health. Don’t forget to take care of your mental and…

Continue Reading... How To Perfect Your Plank With Betina Gozo | #WorkoutWednesday | Women’s Health
Posted in Womens Health

How To Perfect Your Plank With Betina Gozo | #WorkoutWednesday | Women’s Health

Planks are one of the best foundational movements you can do, because so many other exercises start with one. Here,…

Continue Reading... Arnold Schwarzenegger Shares His Protein Shake Secret | Shake It Up | Men’s Health
Posted in Mens Health

Arnold Schwarzenegger Shares His Protein Shake Secret | Shake It Up | Men’s Health

Arnold Schwarzenegger knows how to make a mean protein shake. Arnie gives us the rundown and contents of his daily…

Continue Reading... Mental Health – English
Posted in Medicare

Mental Health – English

In challenging times, we are careful to protect our physical health. Don’t forget to take care of your mental and…

Continue Reading... ITU webinar: Meet Your Native American Contact
Posted in Medicare

ITU webinar: Meet Your Native American Contact

This webinar outlines the recent Centers for Medicare & Medicaid Services (CMS) reorganization and new roles and responsibilities of the…