The Covid19 virus has the whole world in fear, uncertainty and terror. Join me this Sunday on Instagram live. Let’s all take a step back, and breathe together.
00:00h – Amsterdam (May 3)
08:00h – Sydney (May 3)
3pm – Los Angeles (May 2)
6pm – New York (May 2)
This video has been brought to you by Production Company: Heckler.tv
Founder / EP: Will Alexander
Editors: Andrew Holmes & Maud Chapuis
Music: Johnny Green
Join in the largest LIVE group breathing session on Sunday, May 3rd on Instagram at @iceman_hof:
Video thanks to my friend John Winning
Want to discover & learn more about the Wim Hof Method?
JOIN THE FREE MINI CLASS:
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WIM HOF METHOD ONLINE COURSES:
ABOUT WIM HOF
“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method – a combination of breathing exercises, cold therapy and commitment – to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com