Marine Corps Officer, Brad Carson, shares his experiences with the Wim Hof Method after dealing with a pain from dislocated pelvis and two crushed disks in the spine. He used to be on pain medication on a daily basis. He also overcame depression and addiction and is now free from his pain medications.
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ABOUT WIM HOF
“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method – a combination of breathing exercises, cold therapy and commitment – to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com